Amount of Vitamin B-6 in Nuts, formulated, wheat-based, all flavors except macadamia, without salt
Nut and Seed Products
In 100 g (Grams) of Nuts, formulated, wheat-based, all flavors except macadamia, without salt there is 0.348 mg of Vitamin B-6. Change amount
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Vitamin B-6
Vitamin B-6 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-6 other than Nuts, formulated, wheat-based, all flavors except macadamia, without salt.
Beverages, Orange-flavor drink, breakfast type, low calorie, powder
|
8 mg
|
0.01%
|
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie
|
8 mg
|
0.01%
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
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6.8 mg
|
0.01%
|
Babyfood, cookies
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5.899 mg
|
0.01%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar
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4.525 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
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4.525 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
|
4.525 mg
|
|
Peppers, pasilla, dried
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4.228 mg
|
|
Rice bran, crude
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4.07 mg
|
|
Margarine-like, vegetable oil spread, 60% fat, tub, with salt
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3.75 mg
|
|
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt
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3.75 mg
|
|
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D
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3.75 mg
|
|
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D
|
3.75 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar
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3.636 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR
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3.636 mg
|
|
Peppers, ancho, dried
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3.535 mg
|
|
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS
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3.23 mg
|
|
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES
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2.74 mg
|
|
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds
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2.69 mg
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Spices, sage, ground
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2.69 mg
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Nuts, formulated, wheat-based, all flavors except macadamia, without salt
Nuts, formulated, wheat-based, all flavors except macadamia, without salt is a type of Nut and Seed Products. The most significant nutrients in Nuts, formulated, wheat-based, all flavors except macadamia, without salt are listed below.
Water
|
2 g
|
2%
|
Energy (calorie)
|
647 kcal
|
|
Energy (joule)
|
2707 kJ
|
|
Protein
|
13.11 g
|
13.11%
|
Total lipid (fat)
|
62.3 g
|
62.3%
|
Ash
|
1.8 g
|
1.8%
|
Carbohydrate, by difference
|
20.79 g
|
20.79%
|
Fiber, total dietary
|
5.2 g
|
5.2%
|
Calcium, Ca
|
22 mg
|
0.02%
|
Iron, Fe
|
2.6 mg
|
|
Magnesium, Mg
|
59 mg
|
0.06%
|
Phosphorus, P
|
366 mg
|
0.37%
|
Potassium, K
|
320 mg
|
0.32%
|
Sodium, Na
|
91 mg
|
0.09%
|
Zinc, Zn
|
2.96 mg
|
|
Copper, Cu
|
0.181 mg
|
|
Manganese, Mn
|
6.949 mg
|
0.01%
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Vitamin C, total ascorbic acid
|
0.1 mg
|
|
Thiamin
|
0.4 mg
|
|
Riboflavin
|
0.3 mg
|
|
Nutrients in Nuts, formulated, wheat-based, all flavors except macadamia, without salt